MaoMao FCM
MaoMao FCM
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MAKE THESE EASY DIET ADJUSTMENTS FOR HEIGHT GROWTH TODAY!! *START BEFORE TOO LATE*
Join this channel to get access to perks:
ua-cam.com/channels/rDeLtJ-Q_UuoHNRJL7moIA.htmljoin
Hey guys! On this channel, I like to provide y'all with easy to implement tips and tricks to get to your dream height. In this video, I provided some simple to adjust methods around your diet that you can change right away and that's gonna start to change your height. Please like the video, and best of luck! Thanks for watching!
Follow me on insta: mao_mao_fcm?igshid=MjEwN2IyYWYwYw==
If you have more concerns, feel free to checkout my channel for more information! I have videos on proof of my parents being short, also videos diving into each of the aspects where I talk about things in much more details! good luck!
Music track: Butter by Lukrembo
Source: freetouse.com/music
Free Music Without Copyright (Safe)
Link for diet video:
ua-cam.com/video/XtLY5emg91U/v-deo.html
check it out, might help you:)
Link for exercise video:
ua-cam.com/video/Z5Ykg6M5M9Y/v-deo.html
check it out, might help you:)
Link for my growth spurt video:
ua-cam.com/video/LDpijmFfI90/v-deo.html
Check it out! :)
Link for the other friends growth spurt (he grew at 21):
ua-cam.com/video/b_eQIR17K1E/v-deo.htmlsi=AbyQHl9U0J5Msm7V
Check it out :)
How to grow taller, tall asian, 6'2" height, insane growth spurt, 189cm height, tall kids short parents, how to grow taller with short parents, 1 year transformation, 2 year transformation, 3 year transformation, 5 year transformation, insane glow up, glow up guide, growth tall and lose fat, height supplement, supplements to grow taller
Переглядів: 4 967

Відео

How To Lift Weights To Grow Taller: A Complete Guide
Переглядів 3,7 тис.Місяць тому
Join this channel to get access to perks: ua-cam.com/channels/rDeLtJ-Q_UuoHNRJL7moIA.htmljoin Hey guys! In today's video we explore the details of weight lifting's impact on height growth, especially during puberty. If controlled correctly, it can have a significant impact on your future height! So it's important to not neglect it. Hopefully you guys enjoyed this video, and once again, thanks f...
This is the most important age to GROW TALL, DON'T miss it
Переглядів 9 тис.2 місяці тому
Hey guys! Today, we will go over the in and outs of growing taller at the age of 15! This is definitely a milestone age where a ton of growth can happen, hence why the details around it, and specific to this age too. I hope you all enjoyed this video, and if you did, please leave me a like! Best of luck to all of you and thanks again for watching! Follow me on insta: mao_mao_fcm?i...
ULTIMATE GROWTH HORMONE GUIDE TO BE 6 FOOT TALL *WATCH BEFORE TOO LATE*
Переглядів 13 тис.2 місяці тому
Hey guys! Today we uncover the world of human growth hormone secretion in the human body for you to grow taller! I explored things in dot points so it's easy for all of you to follow! Once again, best of luck with all of your height journeys, I wish you all the best, and thanks for watching! Follow me on insta: mao_mao_fcm?igshid=MjEwN2IyYWYwYw If you have more concerns, feel free...
Nobody is at their MAXIMUM POTENTIAL HEIGHT, here's why.
Переглядів 4,6 тис.2 місяці тому
Hey guys! Apologies for the late upload this week! But this video is a banger so make sure you stick around! In today's video, I go into detail on why humanity is not getting taller despite the ever improving nutrition, and what you can do to get yourself to grow taller. Hope you all enjoyed! And best of luck! Music | "Ocean Eyes" by LiQWYD Watch: LiQWYD - Ocean Eyes [Official] License: www.liq...
15 MINUTE EXERCISE ROUTINE TO INCREASE HEIGHT *START BEFORE YOUR GROWTH SPURT FINISH*
Переглядів 6 тис.2 місяці тому
Hey guys! In this video, I've designed a more accessible exercise routine for every single one of you out there that can be done anywhere, even if you don't have equipment. Everything in this routine aims to provide similar stimulus to the bones in your body as intense, outdoor sports, hence increase your height! Best of luck, and thanks for watching! Follow me on insta: mao_mao_f...
OPTIMAL SUPPLEMENT PROTOCOL FOR GROWTH SPURTS! *START BEFORE TOO LATE*
Переглядів 5 тис.3 місяці тому
Hey guys! Today we explore supplementation for height in detail, going into nutrition and sleep, two of the common aspects that I address, discussing what supplements are appropriate for you guys to assist you all with completing those two aspects better. Please comment below what you wanna see next, or any supplements that helped you guys grow! Thanks for watching. Follow me on insta: instagra...
Start doing these today to UNLOCK BIG GROWTH SPURT! *WATCH BEFORE TOO LATE*
Переглядів 9 тис.3 місяці тому
Hey guys! Hope you enjoyed the video. Make sure to like, comment and share to boost the algorithm, and to help me create more videos like this! Follow me on insta: mao_mao_fcm?igshid=MjEwN2IyYWYwYw If you have more concerns, feel free to checkout my channel for more information! I have videos on proof of my parents being short, also videos diving into each of the aspects where I t...
UPDATED ULTIMATE GUIDE TO HEIGHT EVEN IF YOU HAVE SHORT PARENTS *5'6 AND 5'4*
Переглядів 11 тис.3 місяці тому
Hey guys! Hope you all enjoyed this remake of my OG height video! I was very shy back then haha! Instead of my own experiences, I compared my intentions in that video to the newest science-based knowledge that I have acquired. Best of luck to all of you watching, comment below what video I should make next! Thank you. Music track: Butter by Lukrembo Source: freetouse.com/music Free Music Withou...
3 SIGNS THAT YOU WILL BE SHORT *HERE IS HOW TO PREVENT*
Переглядів 19 тис.3 місяці тому
Hey guys! In this video we will explore signs that you will be short, and of course, what you can do address it. Not everyone will be 6 foot plus unfortunately, but still, you can still work within the vicinity of your genetic capacity to maximise your potential growth! Don't give up, keep going, all the best! Thanks for watching. Music: ♪ Lukrembo - Train Covered In White ua-cam.com/video/N4m7...
Your growth spurt is not here YET, here's why.
Переглядів 13 тис.3 місяці тому
Hey guys! In this video, I go into some of the potential reasons why you are still a shorty! Nothing to worry about, being late bloomers, you guys have all the potential in the world to grow! In this video I suggested some tips and tricks to hopefully help you guys max out this growth spurt, but still, I would recommend checking out some of my other videos to help you further. Best of luck! And...
This explains why you are short, fix it TODAY
Переглядів 15 тис.4 місяці тому
Hey guys! A deep dive into hormones today, hopefully you all enjoyed! A lot of research went into this video, so please give it a thumbs up, like comment and share! Also this is a quite informative video, so excuse me if it's a little boring! However, if you learnt something new, feel free to comment down below what you have learnt! Thanks for watching. Music track: Butter by Lukrembo Source: f...
YOUR MOST BURNING HEIGHT QUESTIONS ANSWERED
Переглядів 7 тис.4 місяці тому
Hey guys! I answered some of your burning height related questions on here today, hoping to clear up some of your concerns. Make sure you watch till the end to see if your question got selected :)) and to boost the algorithm of course! Jokes aside, best of luck to all of you who commented, or did not comment but are still trying to get taller! Thanks for watching! ♪ Lukrembo - Train Covered In ...
GROW 2 INCHES TALLER IN ONE DAY *WORKS FOR EVERYONE*
Переглядів 8 тис.4 місяці тому
Hey all! Hope you enjoyed this video! Hopefully I am able to chip in my 2 cents on how to grow taller in just 1 day, giving you that extra little bit of confidence that you need from your day to day life. Follow me on insta: mao_mao_fcm?igshid=MjEwN2IyYWYwYw If you have more concerns, feel free to checkout my channel for more information! I have videos on proof of my parents being...
DEBUNKING COMMON MYTHS ABOUT GROWING TALLER *WATCH TO GRWO TO 6 FOOT*
Переглядів 7 тис.4 місяці тому
Hey guys! Today, I hope to share some of my experiences once again regarding how to grow taller. Nowadays, a simple google search will get you tons of results on how to grow taller, but some of them are generic myths which are unfortunately believed by a lot of people. So today, I will debunk them! Hope you enjoyed, thanks for watching! Follow me on insta: mao_mao_fcm?igshid=MjEwN...
THE ULTIMATE HEIGHTMAXXING GUIDE AFTER 18 *WATCH BEFORE TOO LATE*
Переглядів 25 тис.5 місяців тому
THE ULTIMATE HEIGHTMAXXING GUIDE AFTER 18 *WATCH BEFORE TOO LATE*
SIGNS THAT YOU ARE IN A GROWTH SPURT! *WATCH BEFORE TOO LATE*
Переглядів 21 тис.5 місяців тому
SIGNS THAT YOU ARE IN A GROWTH SPURT! *WATCH BEFORE TOO LATE*
DOES HEIGHT MATTER IN DATING?? *NOT REALLY*
Переглядів 5 тис.5 місяців тому
DOES HEIGHT MATTER IN DATING?? *NOT REALLY*
GET YOUR SECOND GROWTH SPURT AFTER 19 *HERE IS HOW HE DID IT*
Переглядів 32 тис.5 місяців тому
GET YOUR SECOND GROWTH SPURT AFTER 19 *HERE IS HOW HE DID IT*
YOU WILL NOT BE 6 FOOT, BUT IF..... *WATCH BEFORE TOO LATE*
Переглядів 16 тис.6 місяців тому
YOU WILL NOT BE 6 FOOT, BUT IF..... *WATCH BEFORE TOO LATE*
FULL GUIDE TO GROWING TALLER: DIET PART 1
Переглядів 4,5 тис.6 місяців тому
FULL GUIDE TO GROWING TALLER: DIET PART 1
3 SIGNS YOU WILL BE TALLER THAN YOUR PARENTS
Переглядів 11 тис.6 місяців тому
3 SIGNS YOU WILL BE TALLER THAN YOUR PARENTS
ROAD TO 6 FOOT AT 18 *MAKING THE IMPOSSIBLE POSSIBLE* EPISODE 2
Переглядів 10 тис.6 місяців тому
ROAD TO 6 FOOT AT 18 *MAKING THE IMPOSSIBLE POSSIBLE* EPISODE 2
LOSE WEIGHT WITH LOW METABOLISM *15KG LOST EASILY*
Переглядів 1,6 тис.7 місяців тому
LOSE WEIGHT WITH LOW METABOLISM *15KG LOST EASILY*
IS HEIGHT GENETICS? HOW TALL IS MY BLOOD SISTER?
Переглядів 7 тис.7 місяців тому
IS HEIGHT GENETICS? HOW TALL IS MY BLOOD SISTER?
WHY YOU SHOULD NOT CUT DURING YOUR GROWTH SPURT + HOLIDAY PREPARATION VLOGS
Переглядів 6 тис.7 місяців тому
WHY YOU SHOULD NOT CUT DURING YOUR GROWTH SPURT HOLIDAY PREPARATION VLOGS
ROAD TO 6 FOOT AT 18 *MAKING THE IMPOSSIBLE POSSIBLE* EPISODE 1
Переглядів 20 тис.7 місяців тому
ROAD TO 6 FOOT AT 18 *MAKING THE IMPOSSIBLE POSSIBLE* EPISODE 1
THE DARK SIDE OF BEING 6 FOOT TALL....
Переглядів 4,6 тис.8 місяців тому
THE DARK SIDE OF BEING 6 FOOT TALL....
SHOULD YOU BE FAT OR SKINNY TO GROW TALL?
Переглядів 6 тис.8 місяців тому
SHOULD YOU BE FAT OR SKINNY TO GROW TALL?
WHAT AGE WILL YOU STOP GROWING? *PREDICT WHEN YOU STOP GROWING*
Переглядів 20 тис.8 місяців тому
WHAT AGE WILL YOU STOP GROWING? *PREDICT WHEN YOU STOP GROWING*

КОМЕНТАРІ

  • @user-qp2is1ud6d
    @user-qp2is1ud6d Годину тому

    How am I supposed to loose weight if I’m in a caloric surplus

  • @FuturisticPast1515
    @FuturisticPast1515 4 години тому

    Does pslalae height growth work as well or just this one

  • @OluwanifemiDeko
    @OluwanifemiDeko 16 годин тому

    Sir please i am a 16 year old boy I started puberty at age 10 and not noticed any increase in height since 15 , please does that mean my maximum height has been reach

  • @user-qp2is1ud6d
    @user-qp2is1ud6d 20 годин тому

    So I won’t stunt growth trying to get lean?

  • @Infernogz
    @Infernogz 22 години тому

    Hi my name Anjelo from Memphis Parents height: Dad5’6 Mom 5’1 5’2ish Currently 5’1 at 12 i hoop so i have a good projected height. Imma edit when school starts

  • @Musa1234
    @Musa1234 23 години тому

    Hi bro. I am 5’7 at 15, and my dad is 5’8 and mom is I think 5’3. So what do you think is my max potential height? My goal is to reach 6 feet.

  • @yahya2853
    @yahya2853 День тому

    Im 5’9 at 14 but now I’m worried cuz u said if ur stronger/faster compared to others in ur age group uve probably stopped growing which I am😅

  • @HowIy-c1r
    @HowIy-c1r День тому

    man if only youtube was available in my highschool years. Stuck at 5"7'' 😭 i could have been 6 foot.

  • @rizqysubagio9407
    @rizqysubagio9407 День тому

    im 5'5 at 18 years old i never really grow from the age of 15, this really had me worried, did i miss my growth spurt? 💔. if there's no chance for me to grow taller than 5'5 it really break my heart 💔💔💔

  • @rizqysubagio9407
    @rizqysubagio9407 День тому

    can you show us your diet and what you fo during your growth spurt?❤

  • @NemaNixon
    @NemaNixon 2 дні тому

    Meow Meow😂😂😂😂

  • @TheExplorer2K
    @TheExplorer2K 5 днів тому

    Start playing today - MaoMao FC

  • @sarxamnandani
    @sarxamnandani 5 днів тому

    Can i use this product after 19 ??

  • @graceyang8250
    @graceyang8250 5 днів тому

    hey im 163cm 15yr girl and i want to grow to 170cm do you guys think this is possible??

    • @ruattluanga.__6653
      @ruattluanga.__6653 2 години тому

      Yes,but it is very unlikely for girls to grow after 15

  • @KROKODILGRODAN
    @KROKODILGRODAN 5 днів тому

    PREDICTED HEIGHT 6"7

  • @Door-kun_07
    @Door-kun_07 5 днів тому

    I'm 5'9 at the age of 17, is there still hope? I know it's average but somehow all of mu friends tower over me

  • @jakubgalica1347
    @jakubgalica1347 6 днів тому

    Yo bro, as of rn, I'm 15, 5'4 and first signs of puberty are finally showing, I've always been anxious about my height but I have every sign you've talked about. I hope to get to 6'4 which would massively help me with my basketball career. Even though my family is short, I still believe that it's possible for me to reach that height🤞🏼🍀

  • @user-qp2is1ud6d
    @user-qp2is1ud6d 6 днів тому

    Wont a calorie deficit stunt growth

  • @donyenma09
    @donyenma09 6 днів тому

    I think I have it... It hurts below my kneecap, I've checked my symptoms... its a 79% match.... Wish me luck Boy.

  • @noobmaster1551
    @noobmaster1551 6 днів тому

    You just earned a subscriber thank you so much for giving me motivation of getting taller ❤❤❤

  • @uzumaki5660
    @uzumaki5660 7 днів тому

    Will I grow taller? Dad 5’10.5 mom 5’3 and I’m 5’4.5 at 14.10 I get bullied at school And I have knee pain from last year

  • @mattjones7621
    @mattjones7621 7 днів тому

    Good video, man! I'm roughly 5'11'', myself.

  • @redbullgivesyouwingzzzzz
    @redbullgivesyouwingzzzzz 8 днів тому

    5’9 at 15, will i reach 6 foot?

  • @mavi3348
    @mavi3348 8 днів тому

    God bless the girl in the background

  • @aksd1
    @aksd1 9 днів тому

    are there any side effects?

  • @brandonnguyen9680
    @brandonnguyen9680 9 днів тому

    does it work on adult

  • @melbourneairportplanespotting
    @melbourneairportplanespotting 9 днів тому

    You live in Melbourne?

  • @LilyLatham06
    @LilyLatham06 9 днів тому

    I found your channel very early on in my growth spurt, so I can be a 6ft supermodel 😎😎😎😎😎😎😎😎

  • @DulliPlayzz
    @DulliPlayzz 9 днів тому

    I’m 5’8 and I’m 14.6

  • @mnkeyessir
    @mnkeyessir 9 днів тому

    is it okay to drink like chocolate protein shakes like Fairlife? Because I heard that chocolate somehow will make you a little shorter than u can be

  • @berkayaktas8439
    @berkayaktas8439 10 днів тому

    I a, so unlucky to see this video this late at my 22

  • @AurNaurCleor
    @AurNaurCleor 10 днів тому

    im 5'2 at 12 and im a girl and my parents r short. im cooked

  • @BackieBackup
    @BackieBackup 11 днів тому

    I regret not exercising in lockdown

  • @danedmdan
    @danedmdan 11 днів тому

    Quick question. Not just sleeping early and really well, but do you think also keeping stress and anxiety levels as low as possible during the spurt and growing years will also help the bones and body grow a lot? Like the less emotional stress and negative life events during the growing years, the easier it may be for the body to peacefully grow taller? I was always curious how mental stress can affect ones growth spurt if they’re very stressed so not having the most peaceful sleep during the growth years. Keep up the great work!!

  • @Luis.ali001
    @Luis.ali001 11 днів тому

    My Mom is 4'11-5' but her parents were both 5'8 and she had tall uncles too, around 5'9-6'2 and my Dad is 5'7-5'8 I'm 15.2 years old rn and pushing about 5'4, am I cooked? I exercise regularly like go for runs, play basketball and workout and I also eat healthy. Idk about my sleep, I sleep around 7-8 hours which I need to fix tbh Is at least 5'8 possible? Thanks

  • @mdjaker-qi7rn
    @mdjaker-qi7rn 11 днів тому

    i need

  • @LilyLatham06
    @LilyLatham06 12 днів тому

    Mother: 159cm (5'2.5) Father: 164cm (5'4.5) Me: 139 (4'7) I know, I'm tiny. I fucking hate it.

    • @Luis.ali001
      @Luis.ali001 11 днів тому

      Nah its ok bro im 5'4 at 15

    • @Z-Cast_Prod
      @Z-Cast_Prod 6 днів тому

      Mother: 153cm (5'0) Dad: 154 (5'0.5) Me at 12: 156cm (5'2)

  • @Marikho999
    @Marikho999 12 днів тому

    Brother how tall are your mom and dad ?

    • @Yamiuchicha
      @Yamiuchicha 6 днів тому

      His dad is 5’7 and mom is shorter then that

  • @_i_think_so
    @_i_think_so 12 днів тому

    I’m currently 13 (turned 13 on April 19 of 2024 so a few months ago) and I’m exactly 5’ 4 1/2” (I know these are accurate I got measured at my physical a few weeks back). I feel insecure about my height because a lot of other 13 year old guys may age at my middle school are at a base height of 5’ 6”, and I hit my growth spurt a few months back at the start of 2023 and grew a whole 5 inches in a year but still… idk man I feel like I’m stuck at this height. Pray for me chat

  • @angeldanielrodelaserrato8579
    @angeldanielrodelaserrato8579 12 днів тому

    I need to grow 8 centimeters to reach 6,2

  • @bruhcubeguy2379
    @bruhcubeguy2379 12 днів тому

    I knew i was below average, standing at 169cm (5' 7) at 16, but I did not know that I was in the 28.7% percentile. I feel really short rn.

    • @bruhcubeguy2379
      @bruhcubeguy2379 12 днів тому

      I expected it to be about 35-45%, but 28.7% is just absurd to me

  • @ZidaneRashid-kv9mj
    @ZidaneRashid-kv9mj 12 днів тому

    I have tall dad (6’2 ) and short mum (5’5) im 14 and im like 5’8, 5’9ish. And im a early bloomer. Hit puberty age 12 will i still grow? Btw my dad stopped growing at age of 22-21

  • @ZachSanJuan-ts8ps
    @ZachSanJuan-ts8ps 12 днів тому

    Hi maomao, thank you soo much because when i started watching all your videos, i was only 14 and im only 5'6 at that time, but right now im 5'9'5 at age 16, thank you soo much, keep it up man🙌

  • @drakeday7458
    @drakeday7458 13 днів тому

    Can i still growth on 19-20? 😢

  • @Gamer20081
    @Gamer20081 13 днів тому

    I am 5.2 at the age of 15 im literally cooked even girls are taller than me im gonna start stretching,eating well and proper sleep my aim is to hit atleast 5.10 guys please pray for me

  • @iamtherealluser
    @iamtherealluser 14 днів тому

    Bro i all ways skinnh no matter how much i ate

  • @Messi20200
    @Messi20200 14 днів тому

    Age: 19 yrs and 2 months old. Mom's height: 163cm. Dad's height: 155cm. My height: 165.5cm. Osgood schlatter's disease: started when I was 17 yrs and 5 months old. I have grown 5cm from when I was 17 years old. All male relatives of mine from my mom's side are at least 175cm tall (Including my cousins who are the same age as me upwards). I recently started to have a huge appetite, and never had one before in my entire life. Plus I tend to get sleepy more often and have acne/pimples (I never had these growing up). Plus I was also the smallest in my classroom, even the teacher once told me I looked too small to be in 9th grade(I was 14yrs). I also started to play basketball. My knees hurt a little bit(Espacially at the back of them, but not that serious of a pain), plus my shins have like a little of a throbbing pain too. I also have a wing span of 178cm. I literally ahve my arms 4cm away from the top of my knee when standing LOL (They're too long). Do you think I have a chance to grow to atleast 170cm - 175cm?

  • @Messi20200
    @Messi20200 14 днів тому

    Age: 19 yrs and 2 months old. Mom's height: 163cm. Dad's height: 155cm. My height: 165.5cm. Osgood schlatter's disease: started when I was 17 yrs and 5 months old. I have grown 5cm from when I was 17 years old. All male relatives of mine from my mom's side are at least 175cm tall (Including my cousins who are the same age as me upwards). I recently started to have a huge appetite, and never had one before in my entire life. Plus I tend to get sleepy more often and have acne/pimples (I never had these growing up). Plus I was also the smallest in my classroom, even the teacher once told me I looked too small to be in 9th grade(I was 14yrs). I also started to play basketball. My knees hurt a little bit(Espacially at the back of them, but not that serious of a pain), plus my shins have like a little of a throbbing pain too. I also have a wing span of 178cm. I literally ahve my arms 4cm away from the top of my knee when standing LOL (They're too long). Do you think I have a chance to grow to atleast 170cm - 175cm?

  • @ebaebyv2849
    @ebaebyv2849 14 днів тому

    I’m 16 about to turn 17 5’9 mom 5’5 or 5’6 my dad is 6’2 I’m 280 defensive linemen I will be keeping posted on my weight loss and potential growth spurt

  • @AurNaurCleor
    @AurNaurCleor 14 днів тому

    im 12 and 5'2 i hate my height i wanna die i need help